Whole 30 FINISHED!

I conquered my Everest. No sugar, grains, dairy, or legumes for a month was HARD.  But I will say it was worth it. I can’t complain about the results. I can’t say that I loved it, but I also didn’t...

Whole 30 Week 3

Here I am, 21 days into the Whole 30. It’s all down hill from here. People say it gets easier as time goes on. In some ways that is true. In other ways I am getting frustrated with it. Cereal,...

Simple Beef Stew

When I hear “Beef Stew” I imagine soup that is slaved over all day in a dank, dark kitchen of an old English farm house. Well, I am hear to tell you that I did not slave over this all...

Whole 30 Week 2

Week one of the Whole 30 Challenge was a success but I am dying to weigh myself. I don’t really see or feel a difference and it would be nice to know that my efforts are paying off. So here...