Simple Beef Stew

When I hear “Beef Stew” I imagine soup that is slaved over all day in a dank, dark kitchen of an old English farm house. Well, I am hear to tell you that I did not slave over this all...

Whole 30 Week 2

Week one of the Whole 30 Challenge was a success but I am dying to weigh myself. I don’t really see or feel a difference and it would be nice to know that my efforts are paying off. So here...

Whole 30: Week 1

**We interrupt this regularly scheduled broadcast of everything buttery and everything creamy to bring you… WHOLE 30.** I never considered myself overweight. I work really hard to maintain my body and health. Although lately, I’ve been really out of control....