Whole 30 FINISHED!

I conquered my Everest. No sugar, grains, dairy, or legumes for a month was HARD.  But I will say it was worth it. I can’t complain about the results. I can’t say that I loved it, but I also didn’t...

Whole 30 Week 3

Here I am, 21 days into the Whole 30. It’s all down hill from here. People say it gets easier as time goes on. In some ways that is true. In other ways I am getting frustrated with it. Cereal,...

Simple Beef Stew

When I hear “Beef Stew” I imagine soup that is slaved over all day in a dank, dark kitchen of an old English farm house. Well, I am hear to tell you that I did not slave over this all...

Whole 30 Week 2

Week one of the Whole 30 Challenge was a success but I am dying to weigh myself. I don’t really see or feel a difference and it would be nice to know that my efforts are paying off. So here...

Whole 30: Week 1

**We interrupt this regularly scheduled broadcast of everything buttery and everything creamy to bring you… WHOLE 30.** I never considered myself overweight. I work really hard to maintain my body and health. Although lately, I’ve been really out of control....

Banana Oat Muffins

Muffins! The cupcakes of breakfast. And who doesn’t want cupcakes for breakfast? These muffins are on the healthier side though, so you can have your cake and eat it too. The first time I made these, I sent them to...